

Items in order will be sent via Express post as soon as they arrive in the warehouse. Order may come in multiple shipments, however you will only be charged a flat fee.Ģ-10 days after all items have arrived in the warehouse Items in order will be sent as soon as they arrive in the warehouse. This cookbook celebrates those historic events, when this church fed and then helped to spirit enslaved Africans to safety. Today they offer Underground Railroad reenactments and a buffet of traditional African American food to their many visitors. This is a cookbook rich in history and rich in easy-to-prepare, wonderfully tasty food! Recipes include:Īuthor Phoebe Bailey’s congregation in historic Lancaster, Pennsylvania, has a long history with Underground Railroad activity. They were discovered or lived by the cookbook’s contributors, many of whose ancestors participated in the Underground Railroad or lived near where it was active. Woven among the four hundred recipes are rich historic anecdotes and sayings.

The foods reflect the ingenious, resourceful, and imaginative Africans who made them. 400 Soul Food Recipes for Appetizers, Main Meals, Breads, Pies, Cakes, Salads, and More!Īn African American Cookbook: Exploring Black History and Culture Through Traditional Foods is a bountiful collection of favorite foods and the memories that go with them.
